Mental Health
![Kevin Rempel Kevin Rempel in his YouTube video about the 3 A's](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/blog/KevinR.png?itok=2UaZr5SZ)
I can remember many instances when my dad was injured, how difficult it was to see him ask for help (understandably), but it also taught me the importance of getting out of your own way and asking for help so that you can move forward a lot faster.
Dec 05, 2020READ MORE
![How to Be Alone The background is cherries on a tablecloth. Sitting on the table cloth is a book entitled How to Be Alone. On the book is a tiny rocking chair. A human hand is across the image reaching over to rock the tiny chair on the book](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/resource/NFB%20How%20to%20Be%20Alone.png?itok=ZZnK2ZgJ)
![bikers a group of bikers including a person with a hand cycle](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/resource/bikers.jpg?itok=gt8JM29m)
The vision of the Active Living Alliance for Canadians with a Disability is a society where every person in Canada, regardless of ba
Oct 05, 2020READ MORE
![Motivational Speaker Kevin Rempel spinal cord injury head shot of Kevin Rempel](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/resource/KevinRempel.png?itok=HPGDgVt5)
We can’t get enough of Kevin Rempel. Kevin has an incredible story about overcoming a tremendous amount of adversity.
Oct 05, 2020READ MORE
![liviving with SCI image of a spinal cord](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/resource/living%20with%20SCI.png?itok=ILaCSgzD)
This resource, created by a team of rehabilitation clinicians and people living with spinal cord injuries from Vancouver Coastal Health,
Oct 05, 2020READ MORE
![Spinal cord injury BC calendar of events push pin stuck on a date on a calendar](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/resource/Pin%20on%20calendar%20date.png?itok=ZjKFLZGD)
In light of recent developments related to the spread of the COVID-19 virus, SCI BC has suspended all services that take place in public
Oct 04, 2020READ MORE
![spinal cord injury mental health covid-19 A sign that says self care isn't selfish](https://sci-can.ca/sites/default/files/styles/blog_post__500x400_/public/resource/spinal%20cord%20injury%20mental%20health.png?itok=D1Kz1xsQ)
These are tough times. If you are feeling overwhelmed, isolated or even a little out of sorts, we suggest reaching out to a peer.
Oct 05, 2020READ MORE